Totally Women!

Welcome to Totally Women, the podcast dedicated to women's health. I'm Rosemarie Crosdale, RN, MSN, AGNP-BC, your host for this empowering journey. Join me as we explore topics that inspire, motivate, and uplift the total you.

Join me on this empowering journey as we prioritize our health, share stories of resilience, and celebrate the strength of women. Together, we'll navigate the complexities of women's health and find inspiration to thrive. Totally Women is your trusted resource, delivering the knowledge and encouragement you need to live your best life.

Hosted ByRosemarie Crosdale, RN, MSN, AGNP-BC

All Episodes

Mental health first aid kit

Totally Women Episode Notes In the latest episode of Totally Women, host Rosemary Crosdale is joined by Heather Dennis, a registered nurse and mental health nurse practitioner with decades of experience. Together, they explore the unique challenges that women...

Totally Women!
Totally Women!
Mental health first aid kit
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From Overwhelmed to Empowered

Totally Women Episode Notes Episode 3 is squarely on mental health during Mental Awareness and Suicide Awareness Month. Rosemarie, a registered nurse and adult gerontology nurse practitioner, guides listeners through the intricacies of mental health, emphasizing its role in...

Totally Women!
Totally Women!
From Overwhelmed to Empowered
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Wellness on the go: Prioritizing You!

Totally Women Episode Notes Welcome back to Totally Women, everyone! I’m Rosemarie Crosdale, your host and fellow journeyer on the road to better health. This episode, we’re talking about your annual physical – and don’t worry, no judgment if...

Totally Women!
Totally Women!
Wellness on the go: Prioritizing You!
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Fresh & Confident: Unveiling Your Best Self

Totally Women Episode Notes In our inaugural episode of Totally Women, join me on a transformative journey of empowering and uplifting women in every aspect of their lives. This episode focuses on the vital role of hygiene in maintaining...

Totally Women!
Totally Women!
Fresh & Confident: Unveiling Your Best Self
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