Podcast

3.5 The Debrief

What was missing from episode 3? Sophie joins Renay to debrief body image and go a bit deeper in sharing their views on their own bodies. This is a no preaching zone. Follow @GetADogPod and @RenayRich Follow Sophie @PouchATron Transcripts and audio available at GetADogPod.com Podcast Shoutout of the week is #AndFriends with J’na Jefferson…

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3. My Body’s Nobody’s?

We all have opinion’s about our bodies and other people’s. Renay speaks to women on different journies to get their views health, fitness, ageing and body shaming. Dove Beauty and Confidence Report What happens to our brains When we exercise? 10 Newbie Tips for Bulking Follow @BangsandABun See Miss Lala’s Bodybuilding journey on Instagram MissLalaWorks…

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2.5 The Debrief

Renay and Sophie discuss last week’s Can I Live? epsiode and share their thoughts on the realities of trying to buy a home. They both have a lot to say. Find out more about a new way to buy a home (aparently) with StrideUp The Gaurdian article Tenants in England spend half their pay Full…

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2. Can I Live?

Is owning a home a realistic dream for the average woman? With property prices in cities and prime locations rising. What used to be part of the package of growing up, may now be moving further and further away. Renay speaks with three women to hear their views on how things stand today. To find…

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1.5 The Debrief

What did Renay get wrong and who did she offend in the first episode? Just joking, Renay is joined by Sophie from On The Shelf podcast and to talk a little more in depth about what they learned from last week’s episode. The Evening Standard’s Thing’s To Do Before You’re 30 Want to join the…

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1. To Breed Or Not To Breed?

Renay looks at the age old question for every woman, to breed or not to breed? Renay speaks with 4 women with different views on the topic and definitely learns something new. Transcript for the episode can be found at GetADogPod.com Co-Parenting website mentioned is Modamily.com Follow the show on twitter @GetADogPod Follow Renay @RenayRich…

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…That’s When You Get a Dog Trailer

New series coming Tuesday November 7. Find …That’s When You Get a Dog on these platforms; [smart_podcast_player url=”https://pinecast.com/feed/thats-when-you-get-a-dog” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_email=”true” download=”false” hashtag=”GetADogPod” ] Powered by WPeMatico

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33. Small boys and women’s health (Feat. Mel’s Wardrobe)

This week we’re joined by the amazing Mel’s Wardrobe we discuss mummies boys, discipline and Mel shares her journey with Endometriosis. #TheReceiptsPodcast is a fun, honest podcast fronted by four girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with…

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Strong Black Men

What will you do differently in 2018? Continental shootout story feat. @HellenofTroy & @AJPhx Follow us ===>>> @BarbershopPod Follow ICN ===>>> @IndieCreativeNW Find Barbershop Podcast on these platforms; Powered by WPeMatico

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2017: That escalated quickly

2017 was filled with wins and losses. From political turmoil to an abundance of Black excellence, this year was definitely short of uneventful. Today’s episode, we talk about our personal growth and goal for 2018 Here’s our 2017 recap !  Happy New Years! Be sure to rate, comment and subsribe on itunes, and soundcloud. Email…

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