media

214: Sibyl Edwards

Sibyl Edwards is a true advocate for tech inclusion and women in technology. She’s the chief creative inclusion officer for strategy agency Wetogethr, serves as president of DC Web Women, and is a co-founder of Black Female Founders, an organization and platform for Black women entrepreneurs. And that’s not even everything she does! Sibyl talked…

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Irish You Would

Elijah and his friends’ Saint Patrick’s Day fun takes a sobering turn outside of a San Francisco bar. This story is produced by Jhodie Williams and Miles Dotson. Music & Scoring, Mixing & Mastering by Miles Dotson. After listening, subscribe on Apple Podcasts, Stitcher, or Google Play Music to get new episodes straight to your…

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City Fidelia: Pay attention to the energy you give out so you have enough to produce yourself.

City Fidelia is a socially conscious rapper that’s always speaking on hardships everyone can relate to. He’s shared the stage with artists like Fabulous, Bow Wow, and A$AP Rocky, and performed at major festivals like Bluesfest and Manifesto. What many don’t know about City is that he has a crazy come up story, that all…

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Ep40: Sex Lessons from SoulFood w/Spiritual Homegirl

This week I was on the Spiritual Homegirl podcast! We discuss the makings of VagEsteem, pleasure, gender roles, answer awesome listener questions, and more! Shoutout for the Spiritual Homegirl for inviting on to your platform! I’m grateful and humbled! A little about the podcast: The Spiritual Homegirl Podcast about talk self development and bettering the…

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The Return Of Redman & Just Blaze

​Please listen to the PSA from Combat Jack explaining his absence on this episode. On this special live audience taping of The Combat Jack Show, our special guest was Reggie Noble aka Redman and guest hosting was an honorable member of the show, Just Blaze. Red came by to talk about his new VH1 show…

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Feelmore: Adult Gallery

Rebecca & Sam are joined by guest Nenna to discuss: Bae(s) of The Week: The collective Hoe(s) of the Week: russellgreene, brienichelle, DaniDee & CruzanK Self Care Tips: Lemon, honey, garlic tea; ACV face toner, CBD oil Fuck That (Current Events): “She’s Gotta Have It” the series coming to Netflix, Parent appalled that daughter is…

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Arlan’s Notes: “Write Your Own Headline!”

Arlan shares the simple and free, yet powerful, exercise of writing your own headlines, before they happen. This can help you strategize, consider multiple ideas, visualize ambitious outcomes, and set up the foundation for plans to realize your goals. Arlan’s segment of this bonus notes episode is a raw clip with very little editing of…

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#WNTT YOU LIVE AND YOU LEARN

We were guests on the We Need To Talk podcast with our homies @mr.koa and @topb0y! Make sure you check out their show and send some love! Comment below (on Soundcloud or Twitter) and let’s talk! Find Extra Gravy on these platforms; [smart_podcast_player url=”http://feeds.soundcloud.com/users/soundcloud:users:294897934/sounds.rss” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_email=”true” download=”false” ] Powered by WPeMatico

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Naming It – #RealTalk Puerto Rico: An Interview w/ María Scharrón-del Río Ph.D.

Bedford has a conversation with Dr. María R. Scharrón-del Río, an associate professor and the Program Coordinator of the School Counseling Graduate Program at Brooklyn College, part of The City University of New York. The interview is focused on Dr. Scharrón-del Río’s shares her thoughts on the colonial relationship between Puerto Rico and the Mainland US,…

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112: Family Over Everything – How To Build A Business That Matters w/ Fatherhood Is Lit Founder James Lopez

What’s at the core of what you’re building? If you’re not thinking about your legacy, what you doin’ it for? What’s influencing your drive and execution? So many of us dream drivers have these amazing ideas, but don’t know how to get them from the idea (PARK) stage and into DRIVE.We talk with NYC-based technology entrepreneur…

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