Podcast: Totally Women!

Introducing Totally Women, the empowering podcast that brings you the stories you need to hear. Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women’s lives.

In this transformative exploration of women’s health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes.

Navigate the complexities of women’s health and access valuable resources for your personal journey. From self-examinations to age-appropriate conversations, equip yourself with tools for confidence and grace. Totally Women is your invitation to self-discovery, inspiration, and empowerment.

Connect with Rosemarie Crosdale, RN, MSN, AGNP-BC on Instagram @Rose_Cros1.

Produced by Indie Creative Podcasts
Executively produced by Wize Grazette
Episode artwork by Astraea Grazette

Mental health first aid kit

Totally Women Episode Notes In the latest episode of Totally Women, host Rosemary Crosdale is joined by Heather Dennis, a registered nurse and mental health nurse practitioner with decades of experience. Together, they explore the unique challenges that women often encounter in the realm of mental health. This episode provides insights into the barriers that…

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Totally Women!
Totally Women!
Mental health first aid kit
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From Overwhelmed to Empowered

Totally Women Episode Notes Episode 3 is squarely on mental health during Mental Awareness and Suicide Awareness Month. Rosemarie, a registered nurse and adult gerontology nurse practitioner, guides listeners through the intricacies of mental health, emphasizing its role in our lives. She candidly explores anxiety and depression, using relatable examples, and stresses the importance of…

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Totally Women!
Totally Women!
From Overwhelmed to Empowered
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Wellness on the go: Prioritizing You!

Totally Women Episode Notes Welcome back to Totally Women, everyone! I’m Rosemarie Crosdale, your host and fellow journeyer on the road to better health. This episode, we’re talking about your annual physical – and don’t worry, no judgment if you’re like, “What’s a physical?” We’ve got your back! It’s not just about the kids; it’s…

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Totally Women!
Totally Women!
Wellness on the go: Prioritizing You!
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Fresh & Confident: Unveiling Your Best Self

Totally Women Episode Notes In our inaugural episode of Totally Women, join me on a transformative journey of empowering and uplifting women in every aspect of their lives. This episode focuses on the vital role of hygiene in maintaining physical, mental, and emotional well-being. From personal grooming to handwashing, we explore how proper hygiene reflects…

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Totally Women!
Totally Women!
Fresh & Confident: Unveiling Your Best Self
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