Menu
Podcast: Totally Women!
Introducing Totally Women, the empowering podcast that brings you the stories you need to hear. Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women’s lives.
In this transformative exploration of women’s health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes.
Navigate the complexities of women’s health and access valuable resources for your personal journey. From self-examinations to age-appropriate conversations, equip yourself with tools for confidence and grace. Totally Women is your invitation to self-discovery, inspiration, and empowerment.
Connect with Rosemarie Crosdale, RN, MSN, AGNP-BC on Instagram @Rose_Cros1.
Produced by Indie Creative Podcasts
Executively produced by Wize Grazette
Episode artwork by Astraea Grazette
Getting Back In the Groove
Season 2 of Totally Women is here! In this episode of Totally Women! Podcast with Rosemarie, titled “Getting Back In the Groove,” discover tips for easing back into an active lifestyle after a break. Rosemarie shares insights on building and boosting your immune system, the importance of vaccines, and incorporating exercise into your routine. She…
Read More
/
RSS Feed
Season Finale
In the final episode of Season 1 of Totally Woman, Rosemarie goes live on Instagram! She reflects on the journey of season 1, gets audience input on what topics they would like to see addressed in Season 2 and shares that season 2 will return on January 16th, 2024. Connect with Rosemarie Crosdale on Instagram…
Read More
/
RSS Feed
Season finale promo
Totally Women! podcast is going LIVE tonight at 8PM est! In this episode of Totally Woman!, Rosemarie shares her excitement for the 10th episode and announces a special live broadcast on Instagram and Facebook. Follow host Rosemarie Crosdale on Instagram @rose_cros1 or Rosemarie Crosdale on Facebook to join the conversation, we can’t wait to have…
Read More
/
RSS Feed
Parenting your anxiety during the holidays feat. Heather Dennis
On this episode of Totally Women, Rosemarie is joined by returning guest Heather Dennis (episode 4) to talk about ways to parent your anxiety during the holidays. Learn about coping mechanisms and resources you can reach out to in crisis on this episode. Connect with Rosemarie Crosdale on Instagram @rose_cros1. Produced by Indie Creative Podcasts…
Read More
/
RSS Feed
Give Thanks
On this episode of Totally Woman podcast, Rosemarie delves into the upcoming Thanksgiving festivities with genuine excitement. Reflecting on the multifaceted meanings that Thanksgiving holds for individuals, she passionately encourages listeners to extend their kindness beyond familiar circles, offering practical suggestions for giving back during this season of gratitude. The episode gracefully weaves together themes…
Read More
/
RSS Feed
For Andre
On this episode Rosemarie commemorates the 10 year anniversary of her son Andre’s transition with a few heartfelt words. Connect with Rosemarie Crosdale on Instagram @rose_cros1. Produced by Indie Creative Podcasts Executively produced by Wize Grazette Episode artwork by Astraea Grazette
Read More
/
RSS Feed
Grieving during the holidays
In this heartfelt episode of “Totally Woman,” host Rosemarie Crosdale opens up about her personal journey of loss and grief. The focus of this episode is on dealing with loss and grieving. Rosemarie empathizes with her audience, acknowledging that people grieve in various ways, be it the loss of a loved one, a relationship, a…
Read More
/
RSS Feed
Stay Informed, Stay Healthy with Nicolyn Miller-Barrett
Rosemarie Crosdale is joined by her childhood friend, Nicolyn Miller-Barrett, who shares her remarkable journey through multiple battles with breast cancer. On this episode Nicolyn’s story is a powerful testament to the importance of early detection and self-advocacy in healthcare. She emphasizes that one size doesn’t fit all when it comes to cancer and urges…
Read More
/
RSS Feed
Prioritizing Breast Health
Totally Women Episode Notes In this episode of Totally Women, Rosemarie Crosdale brings an engaging and approachable tone to the critical topic of breast health during Breast Cancer Awareness Month. She warmly discusses the significance of breast cancer awareness and prevention, breaking down risk factors in an easy-to-understand manner. With a friendly and encouraging approach,…
Read More
/
RSS Feed