Podcast: Indie Creative Podcasts

Getting back on track feat. Heather Dennis

Totally Women Episode Notes In this episode of Totally Women!, host Rosemarie invites Friend of the show Mental health nurse practitioner Heather Dennis to explore stress management strategies tailored for women. Heather emphasizes the significance of awareness, planning, and mindfulness in tackling stress head-on. With a focus on celebrating achievements and seeking support, Heather offers…

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Totally Women!
Totally Women!
Getting back on track feat. Heather Dennis
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Episode 259

Following a two-week hiatus after Dreamville Festival weekend, DJ Eternity returns with Episode 259 of Elite Muzik Radio. The new episode features a mixture of Moombahton, Electronic, Grime, and House genres. 

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Elite Muzik
Elite Muzik
Episode 259
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The Parley Session: Sneakers, Events, New Music & All The Beefs.

Boooooyyyyyy, sheeeesh! We don’t think there’s ever been this much to catch up on. Kick game on point as usual, the boys hit the town, yeah! New music came out, dope. But, yoh, all this beef going on, lawd! What’s happening? We tried to make sense of all of it and dissect all of it….

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The Sobering
The Sobering
The Parley Session: Sneakers, Events, New Music & All The Beefs.
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De-Stress Yourself

In this episode of the Totally Women! Podcast, Rosemarie leads a deep dive into stress awareness, unpacking its definition and offering practical strategies for managing it through the four A’s approach: avoid, alter, adapt, and accept. With a focus on self-care, fostering positive self-dialogue, and the potential benefits of therapy, Rosemarie underscores the significance of…

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Totally Women!
Totally Women!
De-Stress Yourself
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Episode 258

Ahead of Dreamville Festival 2024 weekend, DJ Eternity delivers a 30 minute episode filled with Afrobeat, Amapiano, Electronic and more.

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Elite Muzik
Elite Muzik
Episode 258
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The Sobering Podcast S08E07 feat Filah Lah Lah (How she started music, upcoming album, R&B in SA)

A beautiful and turbulent journey experienced across multiple continents, and all expressed through majestic melodies; that ladies and gentleman is Filah Lah Lah’s story. If we tried to tell it on our own, you’d call cap. Luckily, we got here to tell it herself. Starting with her childhood in the states, falling in love with…

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The Sobering
The Sobering
The Sobering Podcast S08E07 feat Filah Lah Lah (How she started music, upcoming album, R&B in SA)
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Conversation with Women I am Inspired by!

On this episode, Rosemarie is joined by her sister Mrs. Renee Gilbert, RN, and Mommy, Mrs. Vanessa Crosdale, LPN to talk about the importance of celebrating ourselves and what womanhood looks like in the Crosdale family to close out Women’s History Month. As Women’s History Month draws to a close, Rosemarie delves into the importance…

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Totally Women!
Totally Women!
Conversation with Women I am Inspired by!
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Episode 257

DJ Eternity delivers a short but vibe’d-out episode of Electronic vibes. #PressPlay

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Elite Muzik
Elite Muzik
Episode 257
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Chop Session (Sneakers, Events Recap, New Music, Hype Cover, Cape Drill & More)

Sober Soldiers!!! Sheeesh we’ve been up and down handling bidness, but look at us now. We back, baby! And of course there was a lot to chop through and we did just that. The start is as usual, the kicks way, we chop through mad events and music. It’s all round good vibes, so enjoy…

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The Sobering
The Sobering
Chop Session (Sneakers, Events Recap, New Music, Hype Cover, Cape Drill & More)
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Live at The Bacardi Holiday Club

Live and effect from the jungle and Spotify had us refreshed with some Freshly Squeezed juice at The Bacardi Holiday Club. Being that the theme was Copacabana for the year, it only felt right to have the man who has been part of that movement in SA for many years. You might have heard him…

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The Sobering
The Sobering
Live at The Bacardi Holiday Club
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