Podcast: #CareFreeBlackGirl Podcast

On this episode of the CareFreeBlackGirl podcast, we kick it off by highlighting our #CareFreeBlackGirl of the week Las Vegas Aces MVP and 2x WBA champion A’ja Wilson. This episode dives into women’s health in honor of Breast cancer awareness month & covers a concerning story about former WNBA player Kysre Gondrezick. October is also…

#CareFreeBlackGirl Podcast

Twists, Turns and Tatas

Play Episode Pause Episode

1x

00:00 / 01:06:28

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="UkCx5G9AHS"><a href="https://icn.dj/podcast/twists-turns-and-tatas/">Twists, Turns and Tatas</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/twists-turns-and-tatas/embed/#?secret=UkCx5G9AHS" width="500" height="350" title="&#8220;Twists, Turns and Tatas&#8221; &#8212; Indie Creative Podcasts" data-secret="UkCx5G9AHS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

#CareFreeBlackGirl Podcast was live at Revolt World! We don’t have that audio because it’s going to be on Revolt TV soon! On this episode we shared our personal experiences at Revolt World and Quanna interviewed Executive Vice President/General Manager at LVRN Records, Amber Grimes and the first African American woman in a Nascar pit crew…

#CareFreeBlackGirl Podcast

Live from Revolt World

Play Episode Pause Episode

1x

00:00 / 00:13:33

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="ameryb57sN"><a href="https://icn.dj/podcast/live-from-revolt-world/">Live from Revolt World</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/live-from-revolt-world/embed/#?secret=ameryb57sN" width="500" height="350" title="&#8220;Live from Revolt World&#8221; &#8212; Indie Creative Podcasts" data-secret="ameryb57sN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

Welcome to another exciting episode of our podcast, where we dive deep into the world of fashion, trends, and personal style. I’m your host, Kiana, and today we’ve got a fantastic lineup for you. **CareFreeBlackGirl of the Week** – Our first segment is dedicated to highlighting remarkable individuals. This week, we applaud Coco Gauff for…

#CareFreeBlackGirl Podcast

Fashion Forward

Play Episode Pause Episode

1x

00:00 / 00:56:54

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="eNxoTn80pd"><a href="https://icn.dj/podcast/fashion-forward/">Fashion Forward</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/fashion-forward/embed/#?secret=eNxoTn80pd" width="500" height="350" title="&#8220;Fashion Forward&#8221; &#8212; Indie Creative Podcasts" data-secret="eNxoTn80pd" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

In the season 9 premiere, the hosts dive into a hype episode centered around the power of sisterhood and women! Shay, Kiana and Candy Raine – celebrate Beyoncé and Blue Ivy as the CareFreeBlackGirls of the week, highlighting how Beyoncé’s tour united communities and praising women like Cardi B and Janelle Monae for uplifting Megan…

#CareFreeBlackGirl Podcast

Sisterhood Renaissance

Play Episode Pause Episode

1x

00:00 / 01:08:50

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="qiBvE3oWeD"><a href="https://icn.dj/podcast/sisterhood-renaissance/">Sisterhood Renaissance</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/sisterhood-renaissance/embed/#?secret=qiBvE3oWeD" width="500" height="350" title="&#8220;Sisterhood Renaissance&#8221; &#8212; Indie Creative Podcasts" data-secret="qiBvE3oWeD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

Welcome to a special bonus episode of the #CareFreeBlackGirl podcast hosted by QUANNA, was recorded live at the vibrant #CareFreeBlackGirl Cookout in New Orleans. In this episode, we have the pleasure of hearing from four dynamic guest speakers who were attendees at the cookout. Together, they explore the meaning of being a carefree black girl,…

#CareFreeBlackGirl Podcast

Live at #CareFreeBlackGirl Cookout New Orleans

Play Episode Pause Episode

1x

00:00 / 00:04:49

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="ISsMEOy09q"><a href="https://icn.dj/podcast/live-at-carefreeblackgirl-cookout-new-orleans/">Live at #CareFreeBlackGirl Cookout New Orleans</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/live-at-carefreeblackgirl-cookout-new-orleans/embed/#?secret=ISsMEOy09q" width="500" height="350" title="&#8220;Live at #CareFreeBlackGirl Cookout New Orleans&#8221; &#8212; Indie Creative Podcasts" data-secret="ISsMEOy09q" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

In this exciting 20th episode and season 8 finale of the #CareFreeBlackGirl podcast, we have an incredible lineup and lots to discuss! But before we dive into the final “Hot or Not” segment featuring Janelle Monae, City Girls, Doja Cat, Sexy Redd, and Victoria Monet. A huge thank you goes out to the Revolt Podcast…

#CareFreeBlackGirl Podcast

Season Finale

Play Episode Pause Episode

1x

00:00 / 00:32:38

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="hK6esH6rKC"><a href="https://icn.dj/podcast/season-finale/">Season Finale</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/season-finale/embed/#?secret=hK6esH6rKC" width="500" height="350" title="&#8220;Season Finale&#8221; &#8212; Indie Creative Podcasts" data-secret="hK6esH6rKC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

On this exciting episode of #CareFreeBlackGirl podcast, we are joined by the talented Miss Toni Bryce! Toni is an accomplished actress known for her speaking roles in popular shows like “P Valley” and “She Hulk.” Throughout the episode, Toni shares career-defining moments and reflects on the treatment of sexually aware women in today’s society. As…

#CareFreeBlackGirl Podcast

#CareFreeBlackGirl 2.0 feat. Toni Bryce

Play Episode Pause Episode

1x

00:00 / 00:57:00

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="6jBbbw09Vk"><a href="https://icn.dj/podcast/carefreeblackgirl-2-0-feat-toni-bryce/">#CareFreeBlackGirl 2.0 feat. Toni Bryce</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/carefreeblackgirl-2-0-feat-toni-bryce/embed/#?secret=6jBbbw09Vk" width="500" height="350" title="&#8220;#CareFreeBlackGirl 2.0 feat. Toni Bryce&#8221; &#8212; Indie Creative Podcasts" data-secret="6jBbbw09Vk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

Welcome to the Carefree Black Girl Podcast! In this episode, we dive into Halle Bailey’s amazing role in The Little Mermaid, sharing our excitement and admiration for her talent and beauty. We also discuss the impact of the movie and the importance of representation for young girls. Join DJ Candy Raine, Nika, and Kiana as…

#CareFreeBlackGirl Podcast

Gemini Vibes

Play Episode Pause Episode

1x

00:00 / 00:48:49

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="gMetZrWrcQ"><a href="https://icn.dj/podcast/gemini-vibes/">Gemini Vibes</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/gemini-vibes/embed/#?secret=gMetZrWrcQ" width="500" height="350" title="&#8220;Gemini Vibes&#8221; &#8212; Indie Creative Podcasts" data-secret="gMetZrWrcQ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

In this episode of the #CarefreeBlackGirl podcast, we celebrate the start of May with enthusiasm. We highlight Nicole Lynn from Klutch Sports Group as our CareFreeBlackGirl of the Week and discuss the WNBA season kickoff. We share the first reactions and controversy surrounding the Karl Lagerfeld theme at the Met Gala. Additionally, we explore Hanifa’s…

#CareFreeBlackGirl Podcast

May Day, May Day!

Play Episode Pause Episode

1x

00:00 / 01:05:28

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="fd2EgsybKg"><a href="https://icn.dj/podcast/may-day-may-day/">May Day, May Day!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/may-day-may-day/embed/#?secret=fd2EgsybKg" width="500" height="350" title="&#8220;May Day, May Day!&#8221; &#8212; Indie Creative Podcasts" data-secret="fd2EgsybKg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>

On this episode of #CareFreeBlackGirl podcast we talk about Spring season and the dos and donts about going back outside. Spring Break: Spring is here ! What are some of your dos & donts for getting back outside.. Spring is also that season that usually makes or breaks relationships before that summer run. Have you…

#CareFreeBlackGirl Podcast

Welcome to Pound Town

Play Episode Pause Episode

1x

00:00 / 01:09:20

Amazon Apple Podcasts CastBox Pandora Spotify YouTube iHeartRadio

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="NjBCyHJOuB"><a href="https://icn.dj/podcast/welcome-to-pound-town/">Welcome to Pound Town</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icn.dj/podcast/welcome-to-pound-town/embed/#?secret=NjBCyHJOuB" width="500" height="350" title="&#8220;Welcome to Pound Town&#8221; &#8212; Indie Creative Podcasts" data-secret="NjBCyHJOuB" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icn.dj/wp-includes/js/wp-embed.min.js </script>