S3E2 – Lower It Up S3 E2 – The Fitness Episode

On our fitness episode, we sat down with Gerston, retired wild boy, band launch model and fitness & health enthusiast (influencer?) about his recent viral post around alcohol consumption as well s his health and fitness tips to our listeners for the Crop Over season. We are also joined by Danielle Gill, fitness athlete, bodybuilder and entrepreneur, to discuss fitness for the Crop Over season, her personal training and beyond. We hope you enjoy!