I Embrace the Power in the Pause (w/ Brittany Janay)

Brittany Janay reminds us of the beauty and power that exists in “the pause.” In a culture of white urgency, we often carry this burden and expectation to immediately respond, react, and DO…without attention to our bodies, our spirits, our minds. We don’t always hold space to process, to work though, name and lean into tensions any more than we strive to “fix” or come to immediate resolve. We deserve better. Brittany Janay offers embracing the power of the pause a reclamation of our time, possibility for ease, and a resource each of us has access to. 

Check out the Liberated Love Notes IG page.

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You can connect with Brittany on LinkedIn, Instagram and Twitter.

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Check out her personal website.

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Learn more about Liberated Love Notes.

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