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Call it #stayathomework or #workfrom home; it doesn’t matter. It is currently the work-life that I think works best for me.

In this episode, I share my thoughts on my home being my workplace and how remote work measures up based on three ingredients I desire for my 50-plus Island Woman work-life.
➡️ Autonomy over my time
➡️ Creative freedom and
➡️Robust health
You won’t believe the traffic challenges in this island life that make stay-at-home work life-changing! Plus I’ll share my number one productivity tip for working from home to juggle everything from creative projects to focused work. So, grab a cup of tea and tune in to hear how working from home can redefine what a fulfilling Island Woman life looks like!

If you liked this video please give it a thumbs up and share it with a friend. Subscribe to the channel and click the notification bell to see when the next episode goes live.

❤️Your Island Woman,
Dianne AKA D-Anne

#workfromhome #stayathomejob #worklifebalance #productivitytips #Bigandsimplelife #remotework

Watch other episodes of the Island Woman Podcast:

👉🏾50 Not Too Late To Change – https://youtu.be/LyPZZhZCRBc
👉🏾Buy Less, Use it More: Responsible Consumption – https://youtu.be/ktpo-61Ii3Q
👉🏾Staying Well As An Island Woman – https://youtu.be/3Voy04HFwfE
👉🏾Island Woman Freedom – https://youtu.be/dFvMPooEiZ0

Yes yah, Sober Soldiers, we back with another dope guest. On this episode, we chop it up with the genius behind the boards, Herc Cut The Lights. We talk roots, risks, and the rise of a producer who’s quietly shaping the sound of a new generation. Tap in for a masterclass in hustle, humility, and heat.

Hey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other.

Meet the Hosts
Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring their unique flavor to the CareFreeBlackGirl movement.

🎙️ Podcast Segments (explained by Quanna)
We broke down our signature segments for the live audience:
* CareFreeBlackGirl of the Month – Spotlighting bomb Black women changing the game.
* Gurl – Pop culture, current events, and what’s got the timeline talking.
* Get Free – Tips and convos on dating, healing, health, and overall wellness.
* Games – From Who Said Dat to Hot or Not, you know we keep it fun and real.

CareFreeBlackGirl of the Week (Live Trivia!)
We tested our live audience with some Black girl magic trivia. You already know they came correct!
Questions included:
* Most Grammy-nominated woman in 2024? (SZA)
* Who coined “I’m Every Woman”? (Chaka Khan)
* When did the CFBG CookOut Tour begin? (2019)
* Who said “I’m rooting for everybody Black”? (Issa Rae at the BET Awards)

GURL – Black Maternal Health Week
In honor of Black Maternal Health Week, the hosts dove into a deep and necessary conversation:
* Even icons like Serena Williams and Beyoncé face near-death birth experiences — what does that say about our healthcare system?
* Why isn’t postpartum depression talked about in Black communities?
* How can friends, partners, and the community better support Black moms?
* What does healing really look like for Black mothers?
This segment was full of personal reflections, vulnerability, and community insight.
🖤 Learn more at:Black Maternal Health WeekCenter for Reproductive Rights

🔥 HOT or NOT
Quick takes, big laughs, real opinions:
* Meg & Chella collab – HOT or NOT?
* Girl dinners – self-care or snack hype?
* Sharing your partner online – sweet or stressful?

🧘🏾‍♀️ Get Free – The Playlist Drop
Each host picked a song that made them feel their most carefree, powerful, and free. Audience members added to the vibe, too.💿 Stay tuned for the official CareFreeBlackGirl Playlist dropping soon!

💌 Fan-Submitted Q&A
We closed the show with thoughtful, funny, and unfiltered questions from the crowd. As always, the audience understood the assignment.

📍Shout out to Charlotte and beSocial for showing us so much love. We’ll never forget this one.
🎧 Black Mammas Matter is available now on all podcast platforms!🔗 Follow us @carefreeblackgirlinc for updates, playlists, cookouts & more.

#BlackMammasMatter #CareFreeBlackGirl #CFBGPod #LiveShow #CharlotteNC #BlackMaternalHealthWeek #CFBGOnTheMove #GetFree

On this episode of Behind the Mic: Powered by REVOLT Podcast Network, Wize Grazette sits down with actress, writer, producer, and director Cylla Senii, the dynamic creative force behind the acclaimed web series and podcast, Situationships. Cylla shares her inspiring story of transitioning from corporate advertising to creating relatable, impactful Black storytelling, eventually landing her series on BET.

B-Sides Track of the Week: “Georgia Ways” by Quavo.

Cylla opens up about her multicultural upbringing between Queens and Georgia, balancing academic excellence and creativity, and how embracing her Afro-Caribbean and Asian heritage has shaped her unique voice as a storyteller.

Featured Quote:
“Sometimes things may not work out, or you might fail in one aspect, but as long as you never give up, you can still make it happen.”

Chapters:

00:41 Meet Cylla Senii
01:03 Cylla’s Background and Career Journey
05:19 The New York Web Series Scene
11:07 Situationships Podcast
13:09 Reflections on Success and Journey
15:44 Rapid Fire Round

Enjoyed this conversation? Subscribe, rate, and review Behind the Mic on your favorite podcast platform.

Guest Socials & Links:
Follow Cylla Senii: @CyllaSenii (Instagram, Twitter, TikTok)

Credits:
Hosted by Wize Grazette. Special thanks to Indie Creative Network and Storytime Studios for editing and producing this episode.

What does freedom really mean for an Island Woman?
In this episode, I explore freedom as self-empowerment and creative expression; from reclaiming mental power shaped by a history of Caribbean colonisation to finding joy in imagination, play, and personal voice.

This podcast is my act of freedom, and I invite you to reflect on yours. If you’re craving a BIG and simple life, like I am, this one’s for you.

If you liked this video please give it a thumbs up and share it with a friend. Subscribe to the channel and click the notification bell to see when the next episode goes live.

❤️Your Island Woman,
Dianne AKA D-Anne

#IslandWomanPodcast #CreativeFreedom #SelfEmpowerment #BigAndSimpleLife #CaribbeanVoices

Check out other episodes:
50 Not Too Late to Change – https://youtu.be/LyPZZhZCRBc
Buy Less Use It More – https://youtu.be/ktpo-61Ii3Q
Staying Well As An Island Woman – https://youtu.be/3Voy04HFwfE

This week on Behind the Mic, Wize is joined by Rachel Renee — co-host of Holdin’ Court Podcast and founder of Goat Moves Inc., a tech platform designed to support small and medium-sized businesses with the infrastructure they need to thrive.

Rachel shares how her journey through tech, entrepreneurship, and family legacy led her to the mic. She opens up about building a business in the middle of a pandemic, embracing visibility after nearly a decade off social media, and finding purpose through community impact and innovation.

She also joins Wize for a round of Overrated or Underrated — and let’s just say, she’s got thoughts on podcast panels, polyester, and bringing tailoring back in style.

Quote of the Episode:

“Now that I’ve conquered this fear of being seen… I love it ’cause it’s been more beneficial than detrimental.” — Rachel Renee

Chapters:

00:46 – Meet Rachel Renee
01:24 – B-Sides Track of the Week
02:30 – Rachel’s Journey Behind the Mic
04:20 – Goat Moves Inc. – The Vision
05:59 – The Entrepreneurial Path
12:57 – Rapid Fire Round: Overrated or Underrated

Credits:

Behind the Mic: Powered by REVOLT Podcast Network is hosted by Wize Grazette.

Produced and edited by the team at Indie Creative Network and StoryTime Studios — where culture meets craft.

Staying Well as an Island Woman | Island Woman Podcast

In today’s episode, I’m talking about why wellness is especially important to me as an Island Woman surrounded by a high incidence of non-communicable diseases – like diabetes, hypertension and cancer – and 3 things I’m doing to stay well.

This topic is very near and dear to my heart and wellness conversations are ones I’m always willing to have. But wellness actions are even more important to me.

If you have wellness tips to share, especially for women over 50, drop them in the comments. Let’s all learn together.

If you liked this video please give it a thumbs up and share it with a friend. Consider subscribing to the channel and clicking the notification bell to see when the next episode goes live.

❤️Your Island Woman,
Dianne AKA D-Anne

#50pluswoman #IslandWomanPodcast #CaribbeanWellness #Barbados #WomensHealth #NCDPrevention #SimpleLiving #holisticwellness

Check out other episodes:

Buy Less Use It More – https://youtu.be/ktpo-61Ii3Q
Staying Well As An Island Woman – https://youtu.be/3Voy04HFwfE
Island Woman Freedom – https://youtu.be/dFvMPooEiZ0

Sober soldiers, we know, we know. The parlays have been a lot shorter than usual, but we steadily making amends. As you know it’s sneakers, events, new music, and everything else in between. The culture as a whole it’s all in here. Let’s go Sober Soldiers!

00:00 intros
02:00 Sneaker talk
09:15 Gemma Fassie listening session
12:22 Phori’s listening session
26:15 Wedding vibes
31:00 Airmax Braam takeover
38:10 Sportscene airmax party
40:18 Boss Zonke forever listening session
43:10 Company Culture Day one Sundays
45:45 Streets GQ list
48:49 Kitso’s LA trip
54:02 Hemustbefabulous shout out
55:20 Notable African music drops
56:22 Boss Zonke Forever album talk
1:09:37 Outro

In today’s episode, I tackle why and how I’m practising responsible consumption as a home decor junkie.

I have 3 questions I ask myself before any purchase to get myself back in line and doing good for my pocket and the planet.

Feel free to steal my rehab questions and share some of your own so I/we can stay on track.

If you liked this video please give it a thumbs up and share it with a friend. Consider subscribing to the channel and clicking the notification bell to see when the next episode goes live.

❤️Your Island Woman,
Dianne AKA D-Anne
——————————————————————–
For sponsorships, email: diannensquires@diannensquires.com

On this episode of Behind the Mic: Powered by REVOLT Podcast Network, we sit down with Chanelle Reynolds — host of not one, but two podcasts on the network: The Success Playbook and The Double Dose Podcast. From her work in the NFL to her passion for podcasting, Chanelle is carving out space for Black stories and Black excellence in every room she enters.

She talks about her journey in sports, navigating major transitions at the Washington Commanders, and how mentorship and DEI work are central to her identity both on and off the mic.

B-Sides Track of the Week

Chanelle takes it to church with Marvin Sapp’s “Praise Him in Advance.” A gospel pick that keeps her grounded, uplifted, and aligned — especially as her name continues to rise.

“You can’t take DEI out of sports. It didn’t start with us, so it’s not gonna end with us.” – Chanelle S. Reynolds

Chapters

00:38 Meet Chanelle Reynolds
01:42 B-Sides Track of the Week
02:42 Who is Chanelle Behind the Mic?
04:19 Diversity, Equity, and Inclusion in Sports
05:38 Chanelle’s Journey in Sports

Follow @RevoltCreatorNetwork on IG and @RevoltPodcasts on Twitter/X.

Guest Socials & Links

Follow Chanelle: @ChanelleSReynolds

Listen to The Success Playbook and The Double Dose Podcast wherever you stream podcasts.

Credits

Behind the Mic: Powered by REVOLT Podcast Network is hosted by Wize Grazette. Edited and produced by Storytime Studios and Indie Creative Network.