Author

About the Author
Creative Director and Founder of Indie Creative Network. Tech guy... Podcast Guy... Dad.

Becoming Comfortable in Uncomfortable Settings (ft. Zillah Fluker, Ph.D)

Episode Notes Sheneisha sits down with Zillah Fluker, the co-founder and executive director of The Why Not Win Institute, to chat a bit about becoming comfortable in uncomfortable settings. Connect with Zillah on LinkedIn. https://bit.ly/3OytLb2 Check out Zillah’s personal website. https://bit.ly/3oo0ANe Visit The Why Not Win Institute’s official website. https://bit.ly/3WuP5A7 Take a look at Living…

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ICN.DJ
ICN.DJ
Becoming Comfortable in Uncomfortable Settings (ft. Zillah Fluker, Ph.D)
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S3E2 – Lower It Up S3 E2 – The Fitness Episode

On our fitness episode, we sat down with Gerston, retired wild boy, band launch model and fitness & health enthusiast (influencer?) as well as Danielle Gill, fitness athlete and entrepreneur, to discuss fitness for Crop Over and beyond

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Lower It Up podcast artwork
Lower it Up
S3E2 - Lower It Up S3 E2 - The Fitness Episode
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Including You : Economic Development (ft. Janessa Mondestin)

Episode Notes Amy welcomes Janessa Mondestin, the director of talent strategy at inTulsa, to the Including You podcast to engage in a discussion regarding economic development. Connect with Janessa on LinkedIn. https://bit.ly/3obyfd8 Including You is brought to you by Lead at Any Level. Learn more about them on their website. http://bit.ly/2lPvOMM

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ICN.DJ
ICN.DJ
Including You : Economic Development (ft. Janessa Mondestin)
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S2E1 – The Power of Being Plant-Forward

Episode Notes In this episode, we meet with Selassie Atadika – a Ghanaian chef, educator and food systems advocate. After over a decade working at the United Nations working in the humanitarian sector, Selassie completed a crash course at the Culinary Institute of America. It was then when her company, Midunu, a nomadic and private…

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Brown Girl Green Podcast
Brown Girl Green
S2E1 - The Power of Being Plant-Forward
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S7E8 – ‘Who you with?’ Chop Session

I’m with @Fratpacker

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The Sobering
The Sobering
S7E8 - 'Who you with?' Chop Session
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The Sobering Podcast S07E08 (New Music, NBA Playoffs, Metro FM Awards, New Music, Sneakers and more)

Whipped out the chopping block and we’re now ready to serve, Sober Soldiers get in formation. You know the vibes when it’s just gang, the vibes is relaxed. In this episode we had a lot to catch up on even among ourselves, from sneakers, basketball, events, new music and everything else in between. It’s one of those, cozy up and hit play.

00:00 Intros
01:20 Kick Check
09:30 Events
00:45:50 NBA Playoffs Chop
00:59:10 Shout Out For The Gifts
01:00:18 Music Chop
01:15:52 Metro FM Awards and K.O’s Citizens
01:22:15 More Music Chop
01:29:18 Outros

Hosts
@Mokgethwa__
@Fratpacker
@Fratpackmusic

Recorded at AMPD Studios, Newtown Junction
Produced by The Sobering
Engineer: Kitso Moremi @fratpackmusic
Editor and Videographer: Kitso Moremi @fratpackmusic

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May Day, May Day!

In this episode of the #CarefreeBlackGirl podcast, we celebrate the start of May with enthusiasm. We highlight Nicole Lynn from Klutch Sports Group as our CareFreeBlackGirl of the Week and discuss the WNBA season kickoff. We share the first reactions and controversy surrounding the Karl Lagerfeld theme at the Met Gala. Additionally, we explore Hanifa’s…

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#CAREFREEBLACKGIRL
#CareFreeBlackGirl Podcast
May Day, May Day!
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Mass Layoffs in Tech (ft. Dr. Mary McConner)

Episode Notes Sheneisha sits down with Dr. Mary McConner, founder and principal of Inclusive Excellence Consulting, to chat some about the recent mass layoffs we’ve seen in the tech space and more. Connect with Dr. McConner on LinkedIn and Twitter. https://bit.ly/3MgjVIm https://bit.ly/3o63K8g Check out Inclusive Excellence Consulting‘s official website. https://bit.ly/3M9pQyD Take a look at Living…

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ICN.DJ
ICN.DJ
Mass Layoffs in Tech (ft. Dr. Mary McConner)
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“I Am Always Enough Just Being” (2021)

Those who know me know that as someone who has always been open about my mental health journey, starting conversations about mental health is crucial. That’s why, when Mental Health Awareness Month arrived, I jumped at the opportunity to reshare a great conversation with you from the Immigrantly vault. In 2021, I interviewed the founder of…

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ICN.DJ
“I Am Always Enough Just Being” (2021)
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Ep.6 – Chefish w/ Jourdan-Cha’Taun EP 6 ft. Chef Briana

Chef Bri of RockSteady

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Chefish cover artwork
Chefish
Ep.6 – Chefish w/ Jourdan-Cha'Taun EP 6 ft. Chef Briana
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