Author

I was honoured to spend this episode chatting with Antiguan Megan Samuel-Fields, who is a woman on a mission to improve financial wellness for Caribbean people. As a certified public accountant (CPA), Attorney-at-Law, PhD candidate, life coach and the CEO of Samuel-Fields Consulting, her plate is full, and her passion for making every second and every cent count is unmistakable.

This episode continues exploring the essential question: how do we, as Caribbean women, maximize our contribution to regional economic development while protecting our wellbeing? We discuss the real barriers – the knowledge gaps, the tendency to follow only what our parents practiced – and the specialized strategy required to move beyond them.

In this conversation, Megan shares her insights on:
💲🌿The Power of Layering: How combining disciplines (like accounting, law, and finance) has created a powerful, integrated advantage for her as a Caribbean business leader navigating regional and global markets.

💲🌿Her scores on the Island Woman Ambition/Wellbeing Equation™: A candid discussion on balancing a 9/10 ambition with a sustainable 8/10 wellbeing, and the discipline required to maintain that equilibrium.

💲🌿The Founder’s Foundation: Practical steps and a “survival kit” for Caribbean entrepreneurs seeking growth and resilience in their ventures.

💲🌿Redefining Financial Health: Moving past traditional definitions to understand financial wellness as a holistic life practice tied to intentional living, not just the balance in your bank account.

Chapters
00:00 Introduction to Megan Samuel-Fields
01:51 Survival Kit for Caribbean Women Entrepreneurs
06:01 The Role of Samuel Fields Consulting Group
11:55 Passion for Learning and Financial Literacy
17:51 Likkle Byte Ideas: A Family Collaboration
23:49 The Importance of Financial Wellness
29:55 Advice for Aspiring Women Entrepreneurs

If you are a Caribbean woman who is building something – whether it’s a business, a career, or a legacy, this is a conversation that will empower your next move.

CONNECT & SUPPORT:
Find Megan at:
🌐 www.SamuelFieldsConsulting.com
Facebook: SamuelFields Consulting Group
LinkedIn: Megan Samuel-Fields
If this conversation resonated with you, please like, share it with a friend, and subscribe!
​ ⁨@samuelfieldsconsultinggrou7033⁩
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Check out my services for Caribbean women founders, leaders and organisations at www.diannensquires.com.

#IslandWomanPodcast #CaribbeanWomenLeaders #FinancialWellness #Financial Literacy #IntentionalLiving #MSME #CaribbeanWomenEntrepreneurs

This week, for our Sunlight Raise The Bar edition, we sat down with Tyson Sybateli; one of the sharpest pens and most compelling voices in the current SA hip hop landscape.

We unpacked the mindset behind his craft, the stories that shape his music, and the discipline it takes to keep growing while staying true to the art. Tyson opened up about evolution, intention, and the pressure (and privilege) of raising the bar with every drop.

Tap in and catch the gems.

On this episode of Behind the Mic, Queen PR of Those Wrestling Girls opens up about how women’s wrestling, Bronx roots, and a front row seat to John Cena’s final time at MSG shaped her journey. From Stone Cold memories and pay per view Sundays with her dad to building a platform that centers Black women wrestling fans, she shares how fandom became purpose.

B-Sides Track of the Week: “Marcy Me” by Jay-Z
💽 Listen to our B-Sides Track of the Week playlist on Spotify or YouTube;
Spotify: ⁠⁠https://open.spotify.com/playlist/2EysXGOWrzoQ3Zmp34VWLx⁠⁠
YouTube: ⁠⁠https://www.youtube.com/playlist?list=PLOCTSuUwMT0fHHhB6oPtaEYyTh2OWq7zY⁠

Featured Quote: “John Cena brings everyone together.” – Queen PR

Chapters

01:47 Wrestling Journey and Personal Stories
04:39 B-Sides Track of the Week
14:48 John Cena’s final time at MSG
21:10 Favorite Wrestling Events of 2025
27:15 The State of Wrestling Podcasts and Independent Promotions

Guest Socials: Follow Queen PR on Instagram and Twitter at @queen___pr

Credits:
Host: Wize Grazette
Produced and edited at StoryTime Studios