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About the Author
Creative Director and Founder of Indie Creative Network. Tech guy... Podcast Guy... Dad.

Narrative Clarity for Creators: Christabel Nsiah-Buadi on Audience Growth & Editorial Authority

In this episode of Heard! Afros & Audio Interview Series, host Talib Jasir sits down with Christabel Nsiah-Buadi, founder of Your Podcast Pipeline and executive editorial strategist, to discuss narrative clarity, audience development, and building sustainable podcast ecosystems. Christabel shares insights from her background in journalism and major media institutions, offering a grounded perspective on…

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Heard!: Afros & Audio Interview Series with Talib Jasir
Narrative Clarity for Creators: Christabel Nsiah-Buadi on Audience Growth & Editorial Authority
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The Truth About Work & Ageing for Caribbean Women | Island Woman Podcast

Caribbean women over 35, 40 and 50 must consider some stark realities as they manoeuvre the future of work: national pension schemes nearing depletion (some estimated within 20 years); systemic underemployment compared to men; the additional burden of youth unemployment and; the disproportionate threat of NCDs. Island Woman, Dianne Squires explores these realities in today’s episode.
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As Caribbean women we have to get honest about work, ageing and our Caribbean reality. When we cross milestones of 35, 40, and 50, we start to wonder if we’ve outgrown the career roles we once worked hard to attain. We assess how we can continue to maximise our economic impact while protecting our wellbeing. With regional pensions under threat and the risk of noncommunicable diseases rising as we age.

In this episode, I’m sharing why I chose to “peel it back to the studs” and how we can all work stronger, not just harder.

Chapter Timestamps:
0:00 – The Reality of Ageing and Work in the Caribbean
2:15 – Life After 35: A New Perspective on Career
4:45 – The Truth About Pensions and Economic Stability
7:10 – Outgrowing Your Role: The “Tight Shoes” Analogy
9:30 – Maintaining Well-being & Managing Health Risks
12:15 – Upskilling: Are You Willing to Learn Something New?
15:00 – Using Your “Total Skill Range” to Earn Income
18:30 – Redefining Work

I have more questions than answers, but I know this: we don’t have to work until we drop. We can choose a life that allows us to execute at the highest quality while remaining whole. Let’s think through these transitions together.

Join the Conversation:
If this resonated with you, please leave a comment—are you ready to learn a new skill, or think of new ways to harness your potential?

Give the video a thumbs up and subscribe to walk this path with me.
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Dianne N. Squires is a Strategic Communications leader, Founder of Dianne N Squires Consulting (DNSC), and host of the Island Woman Podcast. Through DNSC, her work centres on elevating voice, visibility and impact for Caribbean changemakers.

– DNSC Consulting Services: https://www.diannensquires.com/work-with-me
– Rooted and Ready Strategic Visible Authority programme for women: https://www.diannensquires.com/rooted-and-ready-visibility-programme-for-women
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#IslandWoman #CaribbeanWomen #CareerPivot #WorkAfter50 #FinancialWellness

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The Truth About Work & Ageing for Caribbean Women

As many Caribbean women cross milestones of 35, 40, and 50, we start to wonder if we’ve outgrown the career roles we once worked hard to attain. We assess how we can continue to maximise our economic impact while protecting our wellbeing. With regional pensions under threat and the risk of noncommunicable diseases rising as…

Read More
Island Woman Podcast
Island Woman Podcast
The Truth About Work & Ageing for Caribbean Women
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From Black Bookstore to Podcast Network: Derrick Young on Access, Pride & Community Power

In this episode of Heard! Afros & Audio Interview Series, host Talib Jasir sits down with Derrick Young, co-founder of MahoganyBooks, to discuss Black literature, media ownership, book bans, and building a lasting cultural institution. Mahogany Books began as an online Black-owned bookstore and has grown into a physical retail space, community hub, and podcast…

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Heard!: Afros & Audio Interview Series with Talib Jasir
From Black Bookstore to Podcast Network: Derrick Young on Access, Pride & Community Power
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Brandon Collins on Drunk Black History, Comedy, and Building a Live Podcast Audience

Brandon Collins on Drunk Black History, Comedy, and Building a Live Podcast Audience | Heard! Afros & Audio Interview Series – Season 4 In this episode of Heard! Afros & Audio Interview Series, host Talib Jasir sits down with writer, comedian, and producer Brandon Collins, creator of Drunk Black History, to explore how comedy, education,…

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Heard!: Afros & Audio Interview Series with Talib Jasir
Brandon Collins on Drunk Black History, Comedy, and Building a Live Podcast Audience
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Building Community Through Podcasting | Sista Brunch on Culture, Sisterhood & Storytelling

In Episode 13 of Heard! Afros & Audio Interview Series, host Talib Jasir speaks with Fanshen Cox, Charlie T. Savage, and Ashanti Groves, the creators of Sista Brunch to explore how intentional conversation builds community through podcasting. This episode centers the power of Black women-led audio platforms, the responsibility of holding space in public dialogue,…

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Heard!: Afros & Audio Interview Series with Talib Jasir
Building Community Through Podcasting | Sista Brunch on Culture, Sisterhood & Storytelling
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Black Men & Mental Health: Blake Johnson on Creativity, Depression & Podcasting

Content Note: This episode includes open conversation about depression, mental health challenges, and suicide. If this topic is sensitive for you, please take care while listening. If you or someone you know needs support in the U.S., you can call or text 988 for the Suicide & Crisis Lifeline. In this episode of Heard! Afros…

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Black Men & Mental Health: Blake Johnson on Creativity, Depression & Podcasting
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2025 Wrap-Up

In this 2025 Wrap-Up episode of CareFreeBlackGirl, we’re reflecting on the moments, moves, and cultural shifts that defined the year for Black women. From A’ja Wilson being named TIME’s Athlete of the Year, to Jasmine Crockett’s Senate announcement, to Teyana Taylor’s long-overdue Golden Globe win, we break down what recognition, representation, and creative freedom really…

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#CAREFREEBLACKGIRL
#CareFreeBlackGirl Podcast
2025 Wrap-Up
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Controlling Your Narrative in Media, Business, and Life with Tonya McKenzie

In this episode of Heard! Afros & Audio Interview Series, host Talib Jasir sits down with Tonya McKenzie, PR strategist, community leader, and founder of Sand & Shores, for a grounded conversation about narrative control, credibility, and visibility in media-driven spaces. Tonya brings nearly three decades of experience across public relations, sports media, nonprofit leadership,…

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Heard!: Afros & Audio Interview Series with Talib Jasir
Controlling Your Narrative in Media, Business, and Life with Tonya McKenzie
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Building Cultural Work Without Permission | Relando on Podcasting, Power, and Creative Independence

In this episode of Heard! Afros & Audio Interview Series, host Talib Jasir sits down with Relando for an honest conversation about creative independence, cultural responsibility, and building meaningful work without waiting for permission. Relando reflects on his path through podcasting, media, and community-centered storytelling, sharing what it takes to remain grounded while creating outside…

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Heard!: Afros & Audio Interview Series with Talib Jasir
Building Cultural Work Without Permission | Relando on Podcasting, Power, and Creative Independence
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