This week on CareFreeBlackGirl, Quanna, Hazell, and Dr. Phoenix get into a real and necessary conversation. From celebrating Brandy and her long-overdue Hollywood Walk of Fame star to unpacking the realities of Black girlhood, the episode dives deep into accountability, protection, and reclaiming our narratives. We talk WNBA’s groundbreaking progress, viral moments from Lizzo and…
Read More
Season 11… whew. What a season. We laughed, we learned, we unpacked, and most importantly — we stayed rooted in what it means to be carefree, intentional, and Black. In this season finale, we’re reflecting on the moments that moved culture, conversations that challenged us, and the women who reminded us why the CareFreeBlackGirl platform…
Read More
No guest this week, just us in our element, the parlay way. Ya dig?
We get into the events from the last week, the sneakers in rotation, Air Max Day, and a bit of music that’s been setting the tone lately.
Tap in for the for the vibes.
Hookah for the thotties!
Read More
Spring is in the air 🌸🌆 Episode 309 of Elite Muzik Radio is here — a 1 HR 26 MIN Spring DJ Set mixed and curated by DJ Eternity, bringing fresh energy and vibrant sounds straight out of Pittsburgh. This mix is a full seasonal vibe — blending the bounce of New Orleans, the fast-paced…
Read More
Season 2 is officially here. After a short break, we’re back catching up on everything we missed including; Barbados’ reelection of the BLP, US Imperialism, rising gas prices, and more! We also have lighter convo about the Winter season of anime and shows to check out now that the season is complete. Follow @coopback on…
Read More
Back in our element, talking sneakers, events, and a real conversation on OG’s vs the new age/underground wave.
We unpack the gap between generations, the shifts in sound and culture, and what it really means to earn your place in today’s game. From respect to relevance, legacy to disruption.
Tap in and join the conversation.
Read More
Back in our element; talking sneakers, the events shaping the scene, and a real conversation on OG’s vs the new age/underground wave. We unpack the gap between generations, the shifts in sound and culture, and what it really means to earn your place in today’s game. From respect to relevance, legacy to disruption, nothing’s off…
Read More
Episode 308 of Elite Muzik Radio brings fresh spring energy straight to the dancefloor. As the seasons change and the city comes alive again, this mix delivers a vibrant blend of house, dance, and electro soul designed to lift your mood and move your feet. Curated and mixed by DJ Eternity this episode flows with…
Read More
Podcasting is an excellent way for Caribbean women to find, shape, and use their voices on the global stage. But podcast burnout can come quickly without planning for expected or unexpected realities. Dianne Squires of the Island Woman Podcast and Mialisa Garnes of the Wellness & Growth Journeys Podcast, with over 70 episodes between them,…
Read More
