On the Season 2 Premiere of The Indie Creative Ledger Wize shares how his 2020 started, how I ended 2019 talking to the podcast members on The ICN and the FOUR main aspects of health and wellness that I’ll be focusing on this year.
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Episode Timestamps
(0:00) Intro
(5:43) Podcast check-ins with The ICN
(7:23) Health & Wellness: Intro
(8:01) Health & Wellness: Therapy
(10:48) Health & Wellness: Meditation
(14:37) Health & Wellness: Hobbies
(19:30) Health & Wellness: Exercise
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