BREAKFASTW9AM

Episode 5 of Breakfast w/ 9AM , DJ 9AM kicks off the episode with an inspirational moment centered around focus . Focus or lack there or can be the source of negative thoughts and frustration. 9AM explores a few ways to keep focus such as accountability partners . Letting your friends in on your goals can be a great way to stay on track and keep you in line . This episode the host is joined by Arielle Simone ( Instagram.com/leariellesimone) a holistic coach and traveler . The Brooklyn native gives tips on how to stay focused such as to do list and checking in with yourself . The ladies talk ways you can overcame anxiety stay on track . Arielle reveals how she managed to travel to four countries on a tight budget .

The mix for this episode is inspired by nostalgia, those days when your dancing in your room on those rainy days , having that moment with yourself and some r&b.

Nine’s top 5 artist this episode are :

Toxic ft. Kindora by BbyMutha

https://soundcloud.com/bbymutha/toxic-ft-kindora on #soundcloud

Komari (Feat. Crystal Caines & Leven Kali) – IKYLI by KOMARi

Keep Up Wimmi – Zilo

Sugarcoated love – Rimon

Settle – Sunni F

Use the hashtag #Breakfastw9AM to keep up with the conversation.

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