SAN QUENTIN, Calif. — “You can lock up the body, but you can’t lock up the mind.”

That’s one of the things you hear from the men inside San Quentin State Prison. And the voice — you can’t lock that up, either. Especially the voices of a couple of inmates who have launched a series of regular audio dispatches from inside what used to be one of America’s most notorious prisons.

Earlonne Woods and Antwan Williams created a podcast known as “Ear Hustle,” aided and abetted by Nigel Poor, an artist and academic who first came to know the men as a video instructor and later when she helped launch an in-house radio program, “Windows and Mirrors.”

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