Health and Wellness

Session 141: Considerations In Situationships

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.   In this week’s episode we’re chatting about situationships! What you…

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Session 140: Healing After An Abortion

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today’s session covers another topic requested by several community members and…

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Session 139: Journaling Exercise for Self Reflection

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week’s episode I want you to join me for…

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S1E15 -Perky Travels-Jamaica-Daine Blaze

Perky Travels- Jamaica- Daine Blaze Hey everyone this is Perky of Perky Perspectives. This is another Perky Travels Series episode Jamaica edition. To listen to more Perky Perspectives episode you can search Perky Perspectives on Apple podcast, Google Play, Spotify, Pandora, Radio Public, ICN.Dj/perky-perspectives, and perksofwellness.org. And please visit the Patreon page at Patreon.com/perkyperspectives to…

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Session 138: Being Introverted Vs. Social Anxiety

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today, Janaya Sadler, LCSW joins us to chat about the distinct…

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Session 137: Protect Your Dream

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Inspired by a recent episode of the Masters of Scale podcast,…

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Session 136: 20 Questions for 2020

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In today’s episode I’m sharing 20 questions to help you set…

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PerkyTravels-Jamaica-Interview w/ Real VI

Perky Travels w/ Real VI Follow and subscribe to Perky Perspectives Apple Podcast, Google Play, Radio Public, Spotify, pandora, and YouTube! Like. Rate. Subscribe. Comment! Special Thanks and Shoutouts Frenz Forreal Studio Ja @frenzforrealstudioja Call at 876-782-8384 Real VI Is the first reggae dancehall artist performing and recording from a wheelchair Follow on social media…

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Self-care in the Time of Climate Crisis

In this episode of Brown Girl Green, we are joined with Brittney Enin, Founder and Executive Self-Care Consultant & Radiator of Black Sunshine as we talk about the importance of “self-care.” It is expected that the climate crisis has and will continue to have a detrimental impact on public health, particularly on society’s mental health….

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Session 135: Is It A Full Body Yes?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today we’re joined by Dr. Crystal Jones. She and I chatted…

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