4.5 The Debrief

4.5 The Debrief


‘Tis the season to talk about being single. Renay is joined by fellow single lady Sophie to debrief last week’s episode and share their dating views.

Follow Sophie @PouchATron, Renay @RenayRich and the show @GetADogPod

Full episodes and transcripts available at getadogpod.com

Merry Christmas and a Happy New Year!


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Why All the Single Ladies?

Why All the Single Ladies?


Why are there so many single women over 30?

Renay is joined by author Jon Birger, who in his book Date-Onomics, gets down the the nitty gritty numbers of the modern dating world.

Buy Date-onomics

Effects of Psychological Distance and Relative Intelligence on Men’s Attraction to Women

Follow @JonBirger1

Follow the show @GetADogPod and @RenayRich

Transcripts and Audio available at getadogpod.com

Thanks for listening.


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3. My Body’s Nobody’s?

3. My Body’s Nobody’s?


We all have opinion’s about our bodies and other people’s. Renay speaks to women on different journies to get their views health, fitness, ageing and body shaming.

Dove Beauty and Confidence Report

What happens to our brains When we exercise?

10 Newbie Tips for Bulking

Follow @BangsandABun

See Miss Lala’s Bodybuilding journey on Instagram MissLalaWorks

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Follow @RenayRich

Full episodes and transcripts GetADogPod.com

Our podcast shoutout of the week is Black Magic Podcast


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2. Can I Live?

2. Can I Live?


Is owning a home a realistic dream for the average woman? With property prices in cities and prime locations rising. What used to be part of the package of growing up, may now be moving further and further away. Renay speaks with three women to hear their views on how things stand today.

To find out more about the UK Government’s help to buy schemes visit their website HelpToBuy.Gov.UK

Full episode transcripts can be found at GetADogPod.com

Be part of the conversation using our #GetADogPod and @GetADogPod

Follow Renay @RenayRich

Live in New York, looking for a place to live? Try Nooklyn


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